TrainrLog the work.
Watch it pay off.
Turn every workout into measurable progress. Trainr is a free, no-nonsense workout tracker for lifters. The Android app is in closed testing.
Why Trainr
No ads. No tracking.
No analytics SDKs, no data sales, no subscriptions. Your training data is yours.
21 programs, or yours.
Ready-made plans across goals and experience levels, deloads included. Or build your own from scratch.
Built by a lifter.
Trainr started as one developer's own training log. Every feature exists because a workout needed it.
Pick. Log. Progress.
Pick a program
Choose from 21 ready-made plans by split and experience level, or build your own day by day.
Log your sets
Targets are pre-filled, so logging a set is one tap. The rest timer starts on its own.
Watch it add up
Weights progress automatically week over week. Charts and history show the trend.
A plan for every goal.
Pick from 21 preset programs for building muscle, getting lean, or overall fitness, organized by split and experience level. Or build your own day by day. Deload weeks included.
Log a set in seconds.
Planned weight and reps are pre-filled and progress automatically week over week. A rest timer starts the moment you log.
Know exactly what you're training.
An exercise catalog with an interactive body map and a demo for every movement, plus progress charts, a month grid of your history, and body tracking.
The small things, handled.
Rest timer
Starts on its own the moment you log a set.
Automatic progression
Next week's targets set themselves.
Deload weeks
Built into the programs that need them.
Custom builder
Create your own programs and exercises from scratch.
Month-grid history
Every session on a calendar you can scan.
Body tracking
Weight and measurements alongside your training.
Questions
Is Trainr free?
Yes. Free, with no ads, no subscriptions, and no in-app purchases.
When can I get it on Google Play?
The Android app is in closed testing. Google Play requires a closed beta before public release. Email us to join and you'll get it first.
Where is my data stored?
In a managed Postgres database (Supabase), sent over HTTPS and isolated per account with row-level security. The privacy policy has the details.
Can I delete my account and my data?
Yes, permanently, any time. See delete your account.
Is there an iPhone version?
Android first. iOS may follow once the Android app is out.
Want in early?
Beta testers get the app first and shape what ships.